9 notes &
Getting some plantpowered protein is easier than you think. Each of these small meals contain 25g+ of protein.
9 notes &
Getting some plantpowered protein is easier than you think. Each of these small meals contain 25g+ of protein.
2 notes &

200# Split Jerk (15# PR) while wearing my “I Love Tofu” shirt. Plant power!
0 notes &
6 notes &
Seriously one of the best motivation videos out there!
No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without even seeing the beauty and strength of which his body is capable.
Socrates
(Source: jeffslastramble, via fuckyeahcrossfit)
If you love deeply, you’re going to get hurt badly. But it’s still worth it.
(Source: narnia--freak, via pineapplejenn)
0 notes &
With my beautiful mommy and my adopted sister? (Brother? Can’t tell)
Happy Mother’s Day! Love you!
81 notes &

(Source: fuckyeahcrossfit)
0 notes &
All smiles with grandma :)